Alarm Clocks & A Summer Dealio
16 miles @ 7:54 pace on trail
I made sure to roll out my glute and do extra dynamic stretching this morning before my run and it seemed to help. I’ll probably take it easy the next few days in hopes it gets even better. I just really look forward to my long runs 🙂
I was happy when I woke up this morning to 75 degrees and 92% humidity. No, really. I was. It rained all afternoon and evening (or prevening as Sheldon Cooper would call it… any Big Bang Theory fans?) yesterday and I was expecting it to be more humid.
When I’m eating my pre-run food I usually watch something DVRed (nothing good is on TV at 4:30am) or catch up on FB and blogs. This morning I LOVED coming across this picture my friend Jillian posted…
It’s nice to know there are other crazies out there running in the dark, haha. My plan was to leave the house at 5:30am- like I was supposed to do last Saturday– and that I did. It’s so much nicer to run in the dark these days and worth going to bed earlier. Todd had 8 miles on tap for today, so he drove to the trail an hour later. We just got a new camera and wanted to test it out with some running action shots!
These were literally at the very end of my run, so there wasn’t much “action” i.e. fast running… but they will do! I think they look fine, but Todd says he still needs to play with the settings.
And in case you haven’t heard… PRO Compression is having a HUGE summer sale. This is different from their SOM (sock of the month) because the discount is off of EVERYTHING! I know personally the calf sleeves are perfect for the summer because I can rock them while wearing sandals 🙂 Here’s the dealio:
Huge Summer Savings from PRO Compression
Get 40% off ALL merchandise at procompression.com, including their brand NEW Neon Calf Sleeves and Team PC Gear such as hats and running visors!
Simply enter coupon code JULY at checkout. You’ll save 40% and get free US shipping. Click here to stock up today: http://www.procompression.com/products/
Hurry, hurry hurry! The coupon code JULY expires August 4, 2013.
How many miles did you run/bike/elliptical/rollerblade/etc. today?
Any fun plans for the weekend?