Month: March 2014

This May Make You Jealous

WORKOUT Saturday: 8 miles @ 7:52 pace on trail Sunday: 6 miles @ 8:30 on treadmill ****** First off, PLEASE don’t reach through your computer and punch me in the face… the weather this weekend was PERFECT! Lows in the upper 50’s, high’s in the low 80’s with little humidity. This made for the best “long run” in a long time! Granted my LRs are only 8ish miles these days, but I felt great the whole time. I saw a bunch of my buddies on the trail, who’ve I’ve been missing lately… I even gave one guy a sweaty hug. […]

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