WIAW: A Yummy Day of Eats!
It’s What I Ate Wednesday time! Join the party at Peas and Crayons and see what others are munching on!
PRE-BREAKFAST: Woke up hungry, so I had a cut up peach from a market I went to this weekend.
BREAKFAST: My new regimen… A Yogurt Parfait- 2% Fage Greek Yogurt, halved blueberries, chopped strawberries, puffed wheat and almond slivers.
Followed by PB Oatmeal- old fashioned oats cooked in water, topped off with peanut butter and coconut creamer for creaminess.
MORNING SNACK: I went down to Todd’s desk and stole a handful of trail mix I made him for his desk. I couldn’t have something like that at my desk… it would be gone WAY too fast!
LUNCH: I met my mom at Panera for lunch- she’s a teacher and has the summer off. We both had coupons for $2 off a salad so it was a perfect date! I got the new Mediterranean Chicken & Quinoa Salad (organic quinoa, kale, romaine, cucumbers, kalamata olives, tomato sofrito and toasted almonds in Greek dressing) with an apple as my side.
The salad has a chunky tomato sofrito, so between that and some squeezed lemon juice, I didn’t even need the 150 calorie dressing. This salad had the perfect mix of carbs, protein and fats. It was a TOTAL win and my new go to salad. I also had a few bites of my moms bread 🙂 Hey… she offered!
I also had a Nakd Caffe Mocha Bar. The flavor is a perfect mix of coffee and chocolate. Nom Nom.
DINNER: Went with an oldie but a goodie… stir fry- broccoli, cauliflower, mushrooms, celery, zucchini, carrots and chicken, all over brown rice. Easy and delicious!
DESSERT: Strawberry jello with whip cream from a can. Plus a couple bites of left over cake while Todd wasn’t watching ;). Both eaten while watching the USA vs Columbia Women’s soccer game. We WON!! U. S. A! U. S. A!
Are you following the USA Women’s soccer team?