Weekly Workouts: 2/15 – 2/21
Monday: Body Pump. Almost made it through the whole class… had to change her during the lunge track because she had a poopy diaper. That’s OK though, my legs were a bit sore from the 12 miler the day before.
Tuesday: 6 miles @ 8:05 pace on treadmill. Added a few new Kara Goucher pics to the treadmill. I need to get that awesome one of Shalane and Amy!
Wednesday: Body Pump. Took an evening class, so I enjoyed one of my last mornings on maternity leave and soaked up some snuggle time. Those cheeks!
Thursday: 6 miles @ 8:35 pace on treadmill. Easy-ish run that got my legs moving without putting too much stress on them.
Friday: 4 miles @ 9 min pace on treadmill. Took it easy because of the Gasparilla half marathon on Sunday, then headed to the expo with Stephanie.
Saturday: Body Pump. I didn’t do squats or lunges to save my legs but I did get my hair done! Don’t judge the lack of make up 🙂
Sunday: GASPARILLA HALF MARATHON!!! 1:50:38/ 8:22 pace. I’ll write more on this later, but I had a great race! My goal was to have fun and finish under 2 hours, as this was my first race post baby, and that’s what I did 🙂