I’ve tried some new and tried and true things lately and figured I’d share them with you!
Western Bagels = awesome. That pretty much sums it up. They taste great, have great macros/calories and are a good size- similar to a Lender’s bagel in size, only denser The Perfect 10 bagels have 150-160 cals, 18-21g carbs and 19g protein… you can’t beat that!
Ideal Fit Protein: I don’t drink a ton of protein shakes anymore, but decided to give this brand/flavor a try after seeing it on IG and hearing Amber rave about it so much. Let me just say… I LOVE it. It’s not an overpowering mint flavor at all. Kind of like an Andes mint or the Dove dark chocolate and mint maybe? I dunno, but it’s good! I always make my shakes with almond milk, ice and spinach so I can’t tell ya if it mixes well with just water, but buy it. Plus, it’s on sale- another reason I tried it
NUUN! Gotta stock up for the Florida summer heat and humidity! My faves: Watermelon and Cherry Limeade If you haven’t added Nuun to your workout routine/hydration you should.
Yogurt with Chia Seeds. I’ve been adding these to my yogurt for some texture and healthy omega 3’s. Is it weird that I like it when they get stuck in my teeth for later? haha. Don’t judge.
Halo Top. Love me some Mint Chip Halo. It’s a tie between this and the Oatmeal Cookie for the #1 spot. Mmmm. And yes, I’m apart of the whole pint club
Vital Proteins Collagen Peptides. I got this from Erica @ EricaFinds.com and was so intrigued. The powder is tasteless and I’ve been adding it to my coffee daily. I’m not sure I notice any change in my hair, nails, skin, ect but it can’t hurt right?! To be honest, not sure I would notice a change if there WAS one. Either way, it’s an easy way to get in some added protein with hopefully good side affects.
And because I can’t post a blog without Kara… LEGO FINGERS!!!