Fun Times

I’ve been logging some pretty great mileage the last month or so! I can 100% say that it has made a huge difference in how this cycle of injections has gone. Both mentally and physically I’ve been in a better place. Not being able to exercise makes me feel like crap and that’s what I had to do at my previous Reproductive Doctor. Not only was I bloated from the meds, but from not being able to sweat. (TMI: and not being able to crap! exercising keeps me regular!) So this go around I’ve been in a much better place. […]

Last Jolene Run

Happy Monday! This is going to be a busy week for me! I’ve got a lot going on at work and with doctors appointments and I’m ready to get the ball rolling! Here are some highlights from last week… Kara is obsessed with riding in the passenger seat of the car. She goes to the garage door and yells car! car! We just go around the neighborhood, but she sits the whole time and absolutely loves it! (she is wearing a diaper in the second pic- just for clarification) I know people loath the treadmill, but I love it! Maybe […]

Kara Car

Happy Monday Folks! Last week was somewhat less hectic than others but, as usual, it flew by. How we are already in the middle of August just baffles me! Since I’m not training for anything, I figured I’d give you a little rundown of my runs during the week, with some “last week life” thrown in… Monday: I always take Monday as a rest day. Ever since I started running, I’d take the day after my long run off. Some people like to do a little shake out run, but for me, a complete day off works best. Plus, with work, it’s […]

Wednesday Tempo

Last week had just enough going on to keep us on our toes and having fun! I think the highlight of my week was Kara pooping in the potty! I swore I’d never be THAT mom that posts pictures of her kids poop, but here I am! haha. At least I covered it up… Kara is always pulling on her diaper and saying poo poo. We sit on the potty regularly, even though she normally just wants toilet paper to wipe, but we haven’t officially started “training” her. Wednesday night while I was lifting weights and Todd and Kara were in […]

Kara Froyo

I got in two really great runs with Jolene last week. I don’t know what happened, but out of no where, my comfortable pace dropped to the low 8:00’s. Not gonna lie, it felt good! I know running with Jolene is what helped. Miles fly by with her. I really focused on listening to her footsteps to increase my cadence and it worked! Look at the difference between the first and second run! I was also able to keep my heart rate at a respectable 157-160, which, for that pace in the heat and humidity, I was happy with Kara got […]

Jo Running

Happy Monday! Last week was a weird one, huh?! We had to work Monday, had Tuesday off and then worked the rest of the week. Made for a very unproductive week, work wise, if you ask me, but productive in every other area, haha. On Tuesday, we went to the Glazer Children’s Museum with Nana. If you live or are visiting Tampa and have kids you HAVE to go there. The mission of the Glazer Children’s Museum is to create learning environments where children play, discover, and connect to the world around them to develop as lifelong learners and leaders. Kara […]

Pancake Helper

Hey hey! Last week was pretty boring and the weekend was super low key, so I’m going to combine some weekend fun with some Instagram fun! (@heatherrunsfast) Let’s get to it! We hit the pool up again. It’s been raining here every day, which means cold pool water. We went to a friends pool that’s heated and while it was still cooler, it was much more tolerable! I woke up with Kara Sunday morning and she kept pointing to the peanut butter. We get it fresh ground from Publix. So it’s just peanuts She’d stick the spoon in, take a […]

Pumpkin Ginger Snaps