Running

Miss me? I’m sure you didn’t even notice with social media flooded with all things Boston Marathon (rightfully so). I had a work trip to Montreal and I just didn’t have time. But I’m back! Where to begin? How about running? This is HeatherRunsFast 😉 I had some great runs the past two weeks. Got in my favorite run… A run with Jolene that is <3 Our miles always fly by. Got in a few good treadmill runs as well. Had another good outside run on Easter. Came home and Kara stole my water bottle. Per usual. I was expecting a […]

Morning Kara

Hey hey!!! We are super happy in the Winchell household, as Todd is home! He got back Saturday after being in Israel for 8 days for work. He almost didn’t make it home with all the cancelled/delayed Delta flights. I surprised myself with some solid runs while he was gone- which is always tough with work and Kara. I like to call it my single parent life. I got in two 8 milers before Kara woke up during the week… The actual running part is easy, it’s the, shower, wake Kara up, get me, get her ready, drive (in more traffic […]

cookie run

Happy 1 year 4 month Birthday Baby Kara! We celebrated this morning with a banana/zucchini muffin in the car on the way to daycare- like every morning 😉 And like we do on weekends during our morning walk… Let’s rewind a bit to the week… I did some nice easy runs on the treadmill… I’m getting jealous of all those running Boston next week! I finally tried the Enlightened Ice Cream! I wouldn’t say I like it more that Halo, but I don’t like it less. It’s different and I like that there are now two healthier and delicious ice […]

Enlightenend

This is going to be an Instagram inspired post… so if you follow me there (and you should 😉 this may be redundant, #sorrynotsorry. #LikeABoss… When I run on the treadmill in the mornings, Kara and Todd stop in to say Hello. It absolutely makes my morning, especially when she walks in with that shirt and looks up at me like that. SO Glad Todd captured that moment. Had a pretty great run that morning, too #HisandHersDrinks… I haven’t had a full glass of wine (or any other alcoholic beverage) since BEFORE we started trying to have Kara, so were […]

Like A Boss

Every weekend we go over to my parents to hang out. We LOVE spending time with Nana and Grandpa, and sometimes Aunt Kristin comes, too! Kara always walks over to the backdoor, points outside and says, uhhh uhhh. This past weekend it was raining and she was so pissed she couldn’t go out, haha. The rain did let up though and Kara had fun playing in the puddles! Todd and I got sushi for lunch on Valentines Day so we could have a non-baby date. It was delish, as always. I saw a post on IG for cauliflower rice sushi and […]

Cauliflower Sushi

Disney Marathon Weekend was just that… Saturday to Sunday. Wham Bam thank you ma’am! I picked Jolene up around 10:30 after we both got to spend time with our families before we left for the short weekend. We made the hour and 15 min drive to the ESPN Wide World of Sports in the cold, windy, rain to pick up our bibs. I had shirts made for us with our “mantras” for the race and instagram handles on the back. I think they came out pretty cute We wore them Saturday and Sunday after the race, along with our Boston […]

disneyexpo

I got a blister under a blister on the bottom of my left foot… a week before the Disney Marathon. Seriously?! I usually run a few 1200’s 5 days before the race and I was worried about my open blister so I wore a blister pad covered with duck tape (I read several things that said duck tape will stay in place) and it worked great! Why not take the day off? Well, I wanted to test out running this way in case it didn’t heal enough. I wouldn’t want to go into the race trying this out, it not […]

lastrunb4disney