Nuun

I thought it would be fun to do a WIAW about my food and routine on a work day when I’m running. So here it goes… Wake up at early-o’clock! Depending on my run, I’ll either drink Nuun or Amino Energy or both, while I foam roll. After sleeping all night, my legs are tight and need a little warming up before I start working them. I save the BCAA’s for after a run. Start running! I either hop on the treadmill or meet Jolene to run outside. During the week I keep my runs to 6-8 miles and vary […]

Breakfasts

Happy Thursday!! Everybody loves a good deal! Here are a few of the discount codes I have from my ambassadorships that I’d like to pass along   You have to try Nunu’s new Performance product for longer workouts! I’m sharing the #nuunlove with my friends & family with the code: hydratefriends2017 to get 25% off at nuunlife.com/shop! The friends & family code is valid through June 23rd, 2017. Please share and spread the #nuunlove! Western Bagels!!! I am so happy these bad boys came into my life. My faves are the Perfect 10 Bagels– they have 19 grams of protein, 19-21 g […]

Western Bagel with Shmere

My running game has been strong this past week and I’ve run almost every day <3 I had to take a little over 3 weeks off and I was surprised at how quickly my paces bounced back. It is H.O.T.T. hott here in Florida and I definitely haven’t adjusted to running in it. Per usual, I’ve been loading up on Nuun and that has definitely helped. Todd was out of town last Sunday evening to late Wednesday night, so I had to get creative to fit my runs in. Getting up at 4AM to run, shower, get ready, get Kara ready, […]

Chocolate Peanut Butter Cake

I’ve tried some new and tried and true things lately and figured I’d share them with you! Western Bagels = awesome. That pretty much sums it up. They taste great, have great macros/calories and are a good size- similar to a Lender’s bagel in size, only denser The Perfect 10 bagels have 150-160 cals, 18-21g carbs and 19g protein… you can’t beat that! Ideal Fit Protein: I don’t drink a ton of protein shakes anymore, but decided to give this brand/flavor a try after seeing it on IG and hearing Amber rave about it so much. Let me just say… I […]

Western Bagels

HAPPY MONDAY!!! Not sure why I’m in such a good mood. Maybe it’s looking through my pictures and seeing all the pictures of Kara <3 There are SO MANY! OK- Onto the recap of last week… Give this girl a bag (or a cup or a water bottle or anything crinkly) and she’s set for a drive. I bought some Halo and when I opened it it was only a 1/2 to 2/3 full. I. was. pissed. I don’t mind paying for it (even thought it’s a wee bit expensive), but I DO mind if I don’t get a full product. […]

Kara's first beach trip

Well hello there friends! Took last week off for two reasons, the main one being because my work decided to block Google Photos… boooo… and I normally blog at work, haha. The other being that I was busy and just didn’t feel like it. I COULD have done it at home, but just wanted to spend time with Todd and Kara <3 (Warning: lots of Kara pics below. Scroll halfway down for the food, haha) Kara says, YAY mommy! She is just the best these days. So curious and happy. I mean, this is how she wakes up from a […]

Yay Kara

What a beautiful morning! (Picture taken in my neighborhood The most delicious, fudgey, rich, chocolate brownie. The. Best. Ever. Finally tried these- meh. Taste was OK, texture was pretty hard. Not sure if maybe this was old? Still loving all things Pumpkin Spice! I saw Sugar Runs post a photo on Instagram of Turmeric Oats and since I love oats so much, I decided to give it a try (with a few tweaks). I loved it! I stole Kara’s whole milk as the fat source, as that’s needed to help absorb the nutrients from the turmeric. I’m a NUUN Ambassador again! […]

Good Morning